- I Travel with Food. Do you?
- HEALTHY Sweet potato/Yam Fries!
- Hiking in British Columbia
- Review: Cafe Gratitude in Berkeley CA
- Prep Your Upcoming Vacation with a Workout
- Best Snack Find: Cacao Energy Balls
- Review: Sage Kitchen in Phoenix
- Get Fit with Swimming
- Squeeze In a Workout On Vacation!
- Healthy Travel Destinations
Easy Ways To Get a Cheaper Flight
It is that time of year. When the holiday season starts to loom in the not-so-distant future. What does that mean? Budgets, savings, and cutting back. Sigh! Just because...
- April 20, 2016
Tips to Connect on Your Next Romantic Trip
After months of planning, prepping, stressing, and sassing, the Big Trip his finally here, and it’s going to be great! Once the flurry of logistics dies down, it will...
- January 28, 2016
Hiking Runyon Canyon
Today was a very special morning. It was the very first time my husband willingly decided to go hiking at Runyon Canyon Park with me! You see, my level...
- August 28, 2016
I Travel with Food. Do you?
I travel with food; do you? Sometimes the hardest thing about traveling around the world in an itinerate job can be maintaining a healthy lifestyle and keeping healthy eating...
- August 25, 2016
HEALTHY Sweet potato/Yam Fries!
Do you ever make baked sweet potato or yam fries? My husband and I have fallen in love with this perfectly sweet and savory, healthy snack food. While the...
- August 20, 2016
In Room Exercise (Glutes, Quads and Hamstrings)
Who doesn’t want a firm booty? With summer here- and bathing suit weather upon us, it’s time to get moving. I’m pretty sure most of us ladies want to...
- July 27, 2016
Top 3 Adventure Travel Activities
Love to get your heart pumping? To live on the edge? It sounds like you could be an adrenaline junkie. That makes adventure travel perfectly suited to your personality....
- July 21, 2016
Hiking in British Columbia
When my sister in law Brittany asked if Jerame and I wanted to go hiking with her, of course I said yes. Brittany is one of the only girls...
- July 17, 2016
Review: Cafe Gratitude in Berkeley CA
A couple of weeks ago I was in Berkeley and San Francisco... you might remember me writing on a day in the city. What I didn't tell you about...
- June 30, 2016
Prep Your Upcoming Vacation with a Workout
With a heavy travel schedule coming up (starting tomorrow), I wanted to make sure to get a good workout in today. Of course I still keep fit and workout...
- June 25, 2016
Best Snack Find: Cacao Energy Balls
I’m all about quick and easy healthy snacks; who isn’t? I’ve discovered these compact and delicious, power-packed protein bites that I call “cacao energy balls”. A friend of mine...
- June 21, 2016
Best Yoga Retreats Around The World
Love yoga? Have a passion for travel? Combine your two favorite things by heading to a yoga retreat. They have become a popular choice for celebrities, fitness fans, and...
- June 13, 2016